Assess
Understand what is limiting your diving now.
PERSONAL FREEDIVING DEVELOPMENT · KAŞ
MASTER
PROGRAM
Personally directed by Adnan Yanbay.
Tailor-made coaching for experienced freedivers who want one focused month to change the way they train, equalize and perform at depth.
APPLY ON WHATSAPP →★ 5.0 · 200+ Google reviewsWHAT IS THE MASTER PROGRAM?
Not a course.
A personal development process.
The Master Program is built around your diving rather than a fixed syllabus. We start by understanding where you are now — equalization, technique, depth, recovery, confidence and training habits — then design the month around the areas that will make the biggest difference.
As you progress, the plan changes with you. Some weeks may emphasize mouthfill or freefall. Others may focus on adaptation, efficiency, consistency or performance preparation.
No two freedivers are the same. No two Master Programs should be the same.
THE PROCESS
Design
Build a personal pathway around your priorities.
Develop
Adapt the plan as your technique and depth evolve.
WHO IS IT FOR?
For experienced freedivers who want more than occasional training.
- SSI Advanced Freediver or higher (or verified equivalent)
- Regular depth training experience
- Equalization, Frenzel or mouthfill development
- Technique, freefall or efficiency work
- A plateau, personal best or competition goal
- Enough time in Kaş to train consistently
PERSONALLY DIRECTED
Adnan Yanbay
SSI Freediving Instructor Trainer
I personally direct each Master Program. My role is not simply to supervise your dives. I look at the whole picture — how you prepare, equalize, move, recover and respond to pressure — and decide with you what deserves attention next.
The program is adjusted continuously, so you are not following someone else’s template. You are building your own.
YOUR TAILOR-MADE TRAINING PLAN
Four areas. Different priority for every diver.
Equalization
Frenzel refinement, mouthfill development, charging, glottis control, timing and pressure management.
Technique
Freefall, body position, finning, turns, streamlining, relaxation and breathing efficiency.
Depth Adaptation
Progressive exposure, recovery, consistency, comfort under pressure and appropriate training load.
Performance
Personal-best or competition preparation, dive strategy, repeatability and mental preparation.
HOW ONE MONTH WORKS
A framework, not a rigid calendar.
Your actual month changes according to progress, recovery and sea conditions. This is the typical rhythm.
Assessment & Technical Reset
Establish the baseline and clean up the details that will support the rest of the month.
Technique & Equalization
Focus on the technical area that matters most: mouthfill, Frenzel, freefall, efficiency or relaxation.
Depth Adaptation & Progression
Apply improved technique under increasing depth demands while protecting consistency and recovery.
Consolidation & Performance
Bring the work together and define the next phase of training beyond Kaş.
MASTER PROGRAM
€990 per month20 personally coached depth sessions across a minimum four-week program. Equipment rental is not included.
The 20 coached depth sessions are scheduled across a minimum of four weeks, adapted to sea conditions, recovery, safety and individual readiness.
- Duration
- Minimum 4 weeks
- Entry level
- SSI Advanced Freediver or higher (or verified equivalent)
- Location
- Kaş, Türkiye
- Direction
- Personally directed by Adnan Yanbay
WHAT YOU LEAVE WITH
More than a month of dives.
- 01A clearer equalization strategy
Understand what works for you and what still needs development.
- 02Better technical efficiency
Cleaner movement, more consistency and fewer wasted actions.
- 03A deeper understanding of your own diving
Know how your technique, recovery and pressure response interact.
- 04A repeatable training system
Leave with a process you can continue after Kaş.
- 05A personal progression plan
Know what to work on next rather than simply chasing the next number.
FAQ
Master Program questions.
Is the Master Program an SSI certification?
No. It is a personal coaching and development program, not a certification course.
How are the 20 coached sessions scheduled?
You may join scheduled Life Aquatic coached training sessions throughout your one-month program, subject to sea conditions, recovery, safety and appropriate training load.
Do I have to train every day?
No. Training frequency is adapted to your recovery, goals and progression.
Can I focus mainly on mouthfill?
Yes. If mouthfill is the main factor limiting your progression, it can become one of the central priorities of the month.
Can I prepare for competition or a personal best?
Yes. Performance preparation can be incorporated when it matches your current level and goals.
Can equivalent AIDA, PADI or Molchanovs certifications join?
Yes, equivalent qualifications can be considered after reviewing your certification, experience and recent depth training.
Is equipment included?
Equipment rental is not included and is arranged separately if needed.
Can I stay longer than one month?
Yes, subject to availability. Contact us to discuss a longer individual training period.
MASTER PROGRAM · FOUR-WEEK EXPERIENCE
20 coached depth sessions · €990
Minimum four weeks of personally directed training with Adnan Yanbay. Equipment rental is not included. Depth sessions are scheduled around recovery, sea conditions, individual progress and certification limits.
Who can join?
Advanced+SSI Advanced Freediver or verified equivalent. Progression beyond 35 m requires completing SSI Performance Freediver and meeting applicable training standards and individual safety assessment.
On non-depth days
STA / DYNOptional static and dynamic apnea practice with an appropriately qualified buddy, suitable facility and safety arrangements. These are not coached depth sessions and are not offered on depth-training days.
SSI Training Techniques
40% offDiscount on the course fee for eligible Master Program participants, subject to SSI prerequisites.
SSI Performance Freediver
30% offDiscount on the course fee for eligible participants who need this certification for further depth progression.
This is a Life Aquatic coaching program, not an SSI certification. Optional STA/DYN requires appropriate in-water safety supervision; indirect instructor oversight alone is not a substitute for a dedicated qualified safety buddy. Course discounts apply during the Master Program and exclude any separately charged SSI fees.
MASTER PROGRAM · KAŞ
Build your next level around you.
Send us your certification, recent training, comfortable and maximum depth, equalization technique and what you want to achieve.
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