
TRY FREEDIVING
Your first breath underwater.A first experience for complete beginners who want to discover freediving safely before choosing a full certification course.
From your first breath-hold to advanced depth training, choose the SSI freediving course that matches where you are today.
Start your freediving journey with the right foundation.

A first experience for complete beginners who want to discover freediving safely before choosing a full certification course.

An entry-level SSI program focused on breath-hold fundamentals, relaxation, equipment, equalization and essential freediving safety.

Complete the Freediver academics and pool/confined-water skill set, earn an SSI Pool Freediver certification and upgrade to Freediver later by adding the required open-water sessions.

Our core beginner certification combines theory, confined-water skills and open-water depth training with a strong focus on technique, equalization and safety.
Take your skills and depth to the next level.

For certified freedivers ready to refine equalization, improve efficiency, understand deeper physiology and develop advanced rescue and safety skills.

SSI’s highest non-professional freediving level for experienced freedivers developing advanced equalization, deep-diving adaptation and performance skills.
Specialize your training. Improve technique, safety and performance.

Develop efficient free immersion technique using the dive line while improving relaxation, body position and equalization in open water.
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Learn how to structure freediving training and develop breath-hold ability, technique and progression with a more systematic approach.
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SSI emergency first-response training covering essential first aid, CPR and practical emergency-response knowledge for divers and non-divers.
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Learn the fundamentals of freediving with a monofin and develop more efficient movement, body position and propulsion.
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Our long-term training program is designed for certified freedivers who want consistent coaching, structured progression and more time in the water. Build depth, technique, equalization, safety and confidence through an individual training plan in Kaş.
Share your experience, certification, comfortable depth and goals. We’ll help you choose the most appropriate course or training option in Kaş.